description
Use a chair for added support as you build strength and stamina with a session perfect for beginners or anyone wanting to increase fitness at a slightly slower pace.
keywords
Cardio, Strength & Resistance, Low Impact
equipment
Chair
Use a chair for added support as you build strength and stamina with a session perfect for beginners or anyone wanting to increase fitness at a slightly slower pace.
Cardio, Strength & Resistance, Low Impact
Chair