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Keep a tally and celebratethe classes you complete byclick the 'I did it!' buttonthat appears here atthe end of each session.
High intensity
I did it! Class complete!
Build endurance to leave you feeling stronger all round.
Naomi
March 1, 2022
Engage your muscles with this total body weights workout.
May 11, 2022
Get a feel for High Intensity Interval Training (HIIT) as you alternate between exercise and rest