what to expect

Get a feel for High Intensity Interval Training (HIIT) as you alternate exercise and rest.

keywords

what you'll need

instructor

Kirby

more sessions to try...

High intensity

March 29, 2022

Beginners HIIT

Get a feel for High Intensity Interval Training (HIIT) as you alternate exercise and rest.

View

High intensity

May 25, 2022

Beginners HIIT

Get a feel for High Intensity Interval Training (HIIT) as you alternate between exercise and rest.

View