what to expect

Improve your balance with gentle exercises and a chair for added stability.

keywords

what you'll need

instructor

Kirby

more sessions to try...

Low intensity

August 17, 2022

Mindfulness

Go deep with our session to help you uncover the how, what and why of mindfulness

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Low intensity

November 2, 2022

Mindfulness

Go deep with our session to help you uncover the how, what and why of mindfulness

View