Beginners Tai Chi - Week 12
completed classes
0
Keep a tally and celebrate
the classes you complete by
click the 'I did it!' button
that appears here at
the end of each session.
Low intensity
what to expect
Mind-body exercise to boost your strength, balance, flexibility and mental wellbeing
keywords
Tai Chi
what you'll need
None!
instructor
Wes
more sessions to try...
