Legs, Bums & Tums

completed classes

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the classes you complete by
click the 'I did it!' button
that appears here at
the end of each session.

Moderate intensity

I did it! Class complete!

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Take the focus to your lower body and core to build strength and endurance

Cardio, Strength & Resistance

Lizzie

Moderate intensity

January 5, 2024

All the benefits of moving minus the jumping or high intensity exercises, designed to be completed with limited space.

Moderate intensity

May 3, 2022

Bring movement to your joints in our slow paced session focusing on flexibility