Legs, Bums & Tums

completed classes

Keep a tally and celebrate
the classes you complete by
click the 'I did it!' button
that appears here at
the end of each session.

Moderate intensity

I did it! Class complete!

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Take the focus to your lower body and core to build strength and endurance

Cardio, Strength & Resistance

Lizzie

Moderate intensity

February 17, 2022

Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.

Moderate intensity

July 1, 2022

Build strength, energy and cardiovascular fitness with this total body workout.