what to expect

Connect movement to breath, slowing your mind as you move your body in this yoga class.

keywords

what you'll need

instructor

more sessions to try...

Low intensity

October 4, 2023

Low Impact Circuits

All the benefits of moving minus the jumping or high intensity exercises

View

Low intensity

February 22, 2023

Low Impact Circuits

All the benefits of moving minus the jumping or high intensity exercises

View