what to expect

Test your fitness with Paul using bodyweight exercises!

keywords

what you'll need

instructor

Paul

more sessions to try...

Moderate intensity

March 3, 2022

Fitness Test

Test your fitness with Paul using bodyweight exercises!

View

Moderate intensity

May 10, 2022

Stretch & Relax - Naomi

Bring movement to your joints in our slow paced session focusing on flexibility

View