what to expect

Switch between heart-pumping exercises and rest periods

keywords

Cardio, High Impact

what you'll need

instructor

Kirby

more sessions to try...

High intensity

July 6, 2022

Beginners HIIT

Switch between heart-pumping exercises and rest periods

View

High intensity

September 14, 2022

Beginners HIIT

Switch between heart-pumping exercises and rest periods

View