what to expect

Improve your balance with gentle exercises and a chair for added stability.

keywords

what you'll need

instructor

Kirby

more sessions to try...

Low intensity

July 14, 2023

Strength & Balance - Upper Body

Work on your balance with a session to help you build all-over body strength

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Low intensity

September 9, 2022

Strength & Balance

Work on your balance with a session to help you build all-over body strength

View