what to expect

Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.

keywords

what you'll need

instructor

Naomi

more sessions to try...

Moderate intensity

May 17, 2022

Stretch & Relax - Naomi

Bring movement to your joints in our slow paced session focusing on flexibility

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Moderate intensity

September 15, 2022

Stretch & Relax - Lizzie

Bring movement to your joints in our slow paced session focusing on flexibility

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