Beginners HIIT

completed classes

Keep a tally and celebrate
the classes you complete by
click the 'I did it!' button
that appears here at
the end of each session.

High intensity

I did it! Class complete!

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Get a feel for High Intensity Interval Training (HIIT) as you alternate between exercise and rest

Kirby

High intensity

April 6, 2022

Get a feel for High Intensity Interval Training (HIIT) as you alternate exercise and rest.

High intensity

February 23, 2022

Get a feel for High Intensity Interval Training (HIIT) as you alternate exercise and rest.